Potassium, K in Turkey, all classes, breast, meat and skin, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, all classes, breast, meat and skin, raw there is 275 mg of Potassium, K.


Turkey, all classes, breast, meat and skin, raw

Turkey, all classes, breast, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, breast, meat and skin, raw are listed below.

Water 70.05 g
Energy (calorie) 157 kcal
Energy (joule) 657 kJ
Protein 21.89 g
Total lipid (fat) 7.02 g
Ash 0.91 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 13 mg
Iron, Fe 1.2 mg
Magnesium, Mg 24 mg
Phosphorus, P 186 mg
Potassium, K 275 mg
Sodium, Na 59 mg
Zinc, Zn 1.57 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.018 mg
Selenium, Se 22.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.058 mg
Riboflavin 0.115 mg
Niacin 5.2 mg
Pantothenic acid 0.621 mg
Vitamin B-6 0.48 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Vitamin B-12 0.42 µg
Vitamin A, RAE 2 µg
Retinol 2 µg
Vitamin A, IU 6 IU
Fatty acids, total saturated 1.91 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.05 g
16:0 hexadecanoic, palmitic fatty acid 1.27 g
18:0 octadecanoic, stearic fatty acid 0.41 g
Fatty acids, total monounsaturated 2.66 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.45 g
18:1 undifferentiated 2.15 g
20:1 eicosenoic, gadoleic 0.01 g
22:1 undifferentiated, docosenoic, erucic 0.01 g
Fatty acids, total polyunsaturated 1.66 g
18:2 undifferentiated 1.41 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.09 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.09 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.01 g
Cholesterol 65 mg
Tryptophan 0.242 g
Threonine 0.957 g
Isoleucine 1.099 g
Leucine 1.704 g
Lysine 1.996 g
Methionine 0.616 g
Cystine 0.24 g
Phenylalanine 0.857 g
Tyrosine 0.832 g
Valine 1.141 g
Arginine 1.541 g
Histidine 0.66 g
Alanine 1.392 g
Aspartic acid 2.111 g
Glutamic acid 3.497 g
Glycine 1.299 g
Proline 1.011 g
Serine 0.966 g

Nutrients in Turkey, all classes, breast, meat and skin, raw